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Minding Our Bodies & Minds

Minding Our Bodies & Minds

Submitted by • September 14, 2020 www.https

Train your mind & body for an active self-care during quarantine.

Restricting external outings while we stay back at our homes, managing social contact, creating a work-life balance during this quarantine phase has posed new kind of challenges in front of everyone.

In the midst of coping-up with such an undesirable situation, staying healthy in mind and body should be the utmost priority, while honouring the call to self-quarantine.

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Voted by Empyrealclub

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