What Your Lungs Need: Best Foods and Herbs for Respiratory Support
Looking after your lungs doesn’t require extreme changes—small steps in the right direction add up. Adding more greens, berries, and anti-inflammatory herbs to your meals supports better breathing over time. For those dealing with chronic conditions such as bronchiectasis, combining healthy foods with targeted natural support like a Herbal Supplement for Bronchiectasis could help ease symptoms and improve quality of lifestyle.