OSHA, the Occupational Safety and Health Administration, is a U.S. agency that protects workers by enforcing safety standards. Whether you're an employer or employee, understanding OSHA regulations is essential for creating a secure, hazard-free workplace. This guide explains how OSHA inspections work, what rights employees have, and how businesses can stay compliant to avoid costly fines and injuries. Stay informed and build a safer, legally sound work environment for everyone.